Park Fit: Yoga at the Millhopper

a large group of people do a yoga pose underneath a canopy of trees

What better way to start off your weekend then by getting your blood flowing and your heart beating in your local state park?

Instructor Maggie Rucker teaches an all levels yoga class at Devils Millhopper from 10 a.m. to 11 a.m. the first Saturday of every month.

Under the canopy of hardwood trees swaying in the refreshing breeze, you will go through beginner to more advanced stretching and movements, improving your flexibility, blood flow and certainly your state of mind.

Attendees need to bring their own mat, water bottle and towel and meet in the courtyard parking lot. This program runs from December through May so make sure you swing by!

Visitors are seen sitting during a yoga program at Devil's Millhopper State Park.

Get Florida Park Fit!