As the summer months come to a peak, what better way get outdoors than to celebrate Park and Recreation Month this July!

Strolling through a forest or relaxing by a lake can make us feel better — and lower stress has mental and physical benefits. Sometimes it’s difficult to make time for the outdoors, but getting just a little bit of nature can have a big positive impact.

Iconic as sunshine, the beaches and coasts of Florida have come to represent the state. Marshes, beaches and mangroves create unparalleled beauty.