Free with regular park admission of $6 per vehicle. Donations are accepted and will go to Friends of Paynes Prairie to support outreach activities.
This Earth Day practice is designed to release stress and tension after the work day and will include breathing exercises, gentle stretching, and a guided relaxation in a beautiful natural setting. All skill levels are welcome.
Is it your first time doing yoga? No problem, since this is an excellent class for beginners. If you have a mat, please bring it with you. You may also like to bring a cushion or towel to use as a prop. We will have some extra mats, bolsters and blocks for participants to use as well, so if you have limited mobility we have some great tools to help you be comfortable and enjoy your experience.
Come on out to enjoy a relaxing session in one of the area's best state parks!