Guided Nature Walk @ John D. MacArthur Beach State ParkThursday, May 24, 2018 - 10:00am to 11:30am EDT
Free with park admission.
Join us for a guided exploration of MacArthur Beach State Park daily at 10:00 a.m. Meet in front of the Park's Nature Center.
Bring a water bottle, sunscreen and insect repellant.
Weekly Ranger Program @ Topsail Hill Preserve State ParkThursday, May 24, 2018 - 9:00am CDT
Program is free with regular park admission.
Discuss, learn about and explore the park with a Ranger. Thursday Ranger Program starts at 3pm. Check at the Ranger Station for current week's topic and starting location.
Yoga and Meditation at the Prairie @ Paynes Prairie Preserve State ParkThursday, May 24, 2018 - 6:00pm to 7:00pm EDT
This class is provided by the Friends of Paynes Prairie and Kim for the health and enjoyment of our community. There is no fee for participation in this program, but all donations are appreciated and will be given to the Friends of Paynes Prairie to directly support the yoga program. A donation box specifically for the Prairie Yoga Program will be available during the class for anyone who would like to make a donation.
Ranger Station 352-466-3397
Yoga and Meditation at the Prairie with Kim Holton
Thursdays: March 15 through May 31 (12 classes total)
6:00 - 7:00 PM
In the Paynes Prairie Visitor Center overlooking the prairie
Yoga and Meditation with Kim Holton in the Paynes Prairie Visitor Center overlooking the prairie. A beautiful place to relax and unwind from the day.
This dynamic class will vary each week but always start with a half hour to 45 minutes of postures and movement appropriate for all levels, and end with 15-30 minutes of guided meditation. Longer meditations will always be done lying down. If you love to feel good, relax and enjoy the beauty of the prairie, this class is for you. Open to all levels of experience. If you have a mat or blanket, please bring one with you.
Class is limited to 12 participants. Please register for individual classes at www.prairiefriends.org
Learn more about Kim at www.kimholtonyoga.com