Tai Chi Tuesday

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Topsail Hill Preserve State Park

Join Topsail Hill Preserve State Park on the third Tuesday of each month for Tai Chi Tuesday. Seated Tai Chi is 8:30a.m. – 9:15a.m. and Standing Tai Chi is 9:30a.m. – 10:15a.m. Tai Chi is a group, recreational exercise program that helps you relax and de-stress while focusing on grace, balance and breathing through slow, calm and deliberate movements. Weather permitting the group will be outside. Otherwise it will be inside the clubhouse. Group is limited to 25 participants. Class fee is $13 and does not include park admission. Park admission is paid at the ranger station upon coming in to the park for Tai Chi. Pre- registration is available until the night prior to the class either online at www.topsailparkfriends.org or at the Park Store. Day of registration is available at the Park Store before class starts only if there is space available. You can call the park store at 850-267-8333 for more information.

Fees: 

$13 for each class plus regular park admission

Event Time: 

Repeats every month on the third Tuesday until Thu Dec 20 2018.
Tuesday, April 17, 2018 - 8:30am to 10:15am CDT
Tuesday, May 15, 2018 - 8:30am to 10:15am CDT
Tuesday, June 19, 2018 - 8:30am to 10:15am CDT
Tuesday, July 17, 2018 - 8:30am to 10:15am CDT
Tuesday, August 21, 2018 - 8:30am to 10:15am CDT
Tuesday, September 18, 2018 - 8:30am to 10:15am CDT
Tuesday, October 16, 2018 - 8:30am to 10:15am CDT
Tuesday, November 20, 2018 - 8:30am to 10:15am CST
Tuesday, December 18, 2018 - 8:30am to 10:15am CST

Contact Info: 

850-267-8333

Additional Information: 

Participation Requirements

Topsail Hill Preserve State Park sends out periodic emails regarding programs, events, news and volunteer opportunities.  You can sign up to receive these emails through the links provided below.  To receive emails regarding programs and events at Topsail Hill Preserve State Park please sign up here.  To receive emails regarding park news such as prescribed fires, park closures or wildlife sightings at Topsail Hill Preserve State Park please sign up here.  To receive emails regarding volunteer opportunities at Topsail Hill Preserve State Park please sign up here.